Get into the best shape this Summer and switch up your training to SUPilates
Quickest results seen when doing Pilates 3 days a week!
Learn and improve your SUP skills while paddling on a short tour of the bay. Finding a scenic spot to begin Pilates on a Stand up Paddle Board. Using your core, strengthening your back and neck and abs while using all your tiny muscles that support your big muscles to prevent injury. It is a whole body workout from the inside out.
*Classes in Larkspur Creek, China Camp and Sausalito
-Larkspur Creek: Meet on dock at Piper Park
Park at Piper Park parking lot 250 Doherty Drive, Larkspur Ca
-China Camp: Meet next to boat on beach
Park at 100 China Camp Village Rd., San Rafael, CA
-Sausalito: Meet at Turney Boat Launch, Sausalito, CA
Parking: 3 Hour Free Public parking is available at Bridgeway and Locust Street
Or Bridgeway and Tourney Street pay by phone parking 1980-225-1000
Sign up for a class: click on REGISTER and pick a class.
@ Larkspur Creek , China Camp or Sausalito.
Call to request a date and time for private classes on land or SUP
SUPilates classes are 1hr.