Pilates on the mat, using the foam roller, the ball and weights. A more intense Pilates mat workout using all your core muscles. Lengthening, strengthening, toning and building muscles.
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Pilates on the mat, inside using the foam roller, the ball and weights. A more intense Pilates mat workout using all your core muscles. Lengthening, strengthening, toning and building muscles.
Pilates on the mat, using the foam roller, the ball and weights. A more intense Pilates mat workout using all your core muscles. Lengthening, strengthening, toning and building muscles.